Trina Altman, E-RYT 500, PMA®-CPT is a STOTT PILATES® certified instructor, Roll Model™ teacher trainer and Integrated Yoga Tune Up® teacher trainer. Trina is the creator of Pilates Deconstructed™, an innovative interdisciplinary approach that fosters an embodied understanding of Pilates and its relationship to modern movement science. Emphasizing the importance of inner focus, she teaches anatomy for yoga teacher trainings across the country. She also leads teacher trainings at Equinox fitness clubs worldwide for the myofascial release format Rx Series and is a regular presenter at fitness and yoga conferences. Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness. Trina works out of Los Angeles at Equinox and The Moving Joint.
Find her at www.trinaaltman.com