DANCE CLASS INFO
The Moving Joint Dance Classes
BodyBPM™ is the full body workout that inspires and empowers through Beats, Pilates and Movement. We believe in an artful, upbeat approach to the way we exercise and view our bodies. Featuring eclectic mixes curated by professional DJ’s, the body is guided through follow-along dynamic dance and movement sequences heavily rooted in sound biomechanics and Pilates. Come sweat, sculpt and stretch to the beat!
Alyson Mattoon – Wednesday 9:30am