DANCE CLASS INFO

The Moving Joint Dance Classes

BodyBPM™ is the full body workout that inspires and empowers through beats, Pilates and movement.  We believe in an artful, upbeat approach to the way we exercise and view our bodies.  Featuring eclectic mixes curated by professional DJ’s, the body is guided through fresh, yet familiar, follow-along dynamic movement sequences heavily rooted in Pilates, dance and yoga.  Come sweat, sculpt and stretch to the beat – you’ll leave feeling energized and connected to the world around us. Bring a towel and Yoga Mat.

Alyson Mattoon – Wednesday 9:30am