The Roll Model Method – The Science of Rolling
February 7, 2016 11am-7pm
with Trina Altman
$260 by January 17, $295 after
Click Here to register or call (424) 228-5348
Note: Tuition includes training manual, YTU Therapy Balls, recorded sequences, & optional certificate of completion.
Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The YTU Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations.
This training equips you to:
-Maintain your body and prevent injuries using self-care strategies with the YTU Therapy Balls.
-Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
-Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medi- cine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet
Use this training to learn strategies for your own health and maintenance, or incorporate YTU Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.
*This module is open to all levels of student/educator/clinician.