VALENTINE’S DAY COUPLES WORKSHOP
“If You Really Loved Me, You Would Stretch and Roll me Like My Pilates Instructor Does.”
Alyson Boell-Marchand will be teaching couples assisted stretching exercises as well as some fascial release techniques. Emphasis will be on maintaining proper and safe body mechanics.
These are simple yet nurturing partnering exercises that couples can do with each other to help their bodies stay flexible and agile.
Saturday February 13th 1:30-3pm
$45 per person