CARLI TAYLOR

Carli Taylor completed both her Mat Pilates certification in Amsterdam and her Comprehensive certification with Polestar Pilates after relocating to Los Angeles in 2016. Never not learning, she considers herself a forever student of movement, mind, and body. She was lucky enough to discover Pilates after rehabing a knee injury from sports early on with a physical therapist who put her on a Reformer. She thinks of Pilates as both strengthening and soothing; depending on what the individual needs right then and there. You can learn so much about your body once you are paying attention. Outside of Pilates she has a daily swim, yoga, and meditation practice and continues to learn with the Katonah Yoga community. She has a gentle yet strong approach to working both the body and mind.

Carli has B.Sc degree in Textile Technology and Sustainability. She has a deep interest in food and design and believes that translates when working with the individual body.