Pilates ⋄ Yoga ⋄ Gyrotonics® ⋄ Dance ⋄ Pre-Post Natal
I have always wanted to try the Pilates Reformer but just never got around to it until now. I never thought that I would be someone who would no longer want to lift weights, having done so since I was 13 and been a personal trainer for half of my adult life, but when I hit that wall and changed careers two years ago, I just could NOT get back into my old style of working out. The Moving Joint is like the mirage in the desert for me! I found the place where I fit and that fits me. It’s not cheap, but for me it is completely worth it. I took the two private lessons with Tara, who is fantastic. I explained to her about my background and about the plantar fasciitis that I’ve been suffering with for the past half of a year. She showed me some amazing stretches that have already helped a lot. She also recognized that I would learn how to use the reformer quickly, so guided me through all of the basics in the two sessions, including the jump board usage, which I really loved! Since then, I have taken three classes, one from Tara and two from Alysson. Both are amazing instructors. I am already seeing results in my body. I am also taking some of the yoga classes. I did the Monday night Gentle Yoga, which was a perfect easing back into yoga class and I’ve been to the Friday night Hatha Yoga twice. It was taught by two radically different teachers…one was quite a workout and was very challenging for me, the other was a very restorative, relaxing class. I would HIGHLY reccomend this studio, but don’t come take my spot in classes!! LOL -3/25/2014 Cara Y.
This place is great! I recently attended a few prenatal classes ( Pilates & Yoga) & will continue to do so. The instructors are very knowledgable. It’s been a great experience. I highly recommend this place. – 2/16/2014 Kar T.
I’ve been taking reformer pilates classes here since the Fall. The instructors are great and I always feel amazing after. I just started taking the gentle yoga class on Mondays and I’m going to be a regular. The classes are the right pace and size and the staff is really lovely. -1/15/2014 Michelle P.