ATTENTION DANCERS, ATHLETES, MUSICIANS, ELDERS, INFANTS & PEOPLE WHO SUFFER FROM CHRONIC/ACUTE INJURIES
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Please join Doug MacKenzie in exploring the Experiential Anatomy and Developmental Movement of Body-Mind Centering® in a supportive, guided environment that encourages self-discovery.

We heal and learn in the way we grew: through movement. In class he will guide you to find support within your living anatomy, while you embody new possibilities from a fuller palette of human developmental potential. We will explore movement experiences together, find balance within ourselves, and move out into the world to share our unique gifts—with all systems revived.

Sunday February 23, 3-5pm. $35

 

Douglas MacKenzie is a Craniosacral Therapist, a Certified Practitioner of Body-Mind Centering®, a Registered Movement Therapist, and instructor of Gyrotonic® and Gyrokinesis®. He has worked 20 years in private practice, and clinically for 12 years as a Movement Therapist at Canyon Ranch in Lenox, where he also trained staff therapists. He graduated from Wesleyan University and the Connecticut Center for Massage Therapy. Doug draws from his study of Viniyoga, Chi K’ung, Acutonics, World Music, Falconry, and Movement Improvisation. His gentle work benefits infants and elders; those who suffer chronic/acute injury or various complex syndromes; and professional athletes, dancers, and musicians.

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Laura Fuller's meditation workshop

Kick-off 2014 with intention and excitement! Join in community, connect, share, and get clear for the year to come. This series will serve as an introduction and deepening of meditation – those beginning and experienced in meditation are welcome and honored. Understanding will be explored on the workings of the brain, body, mind, and spirit in harmony and different meditation styles will be practiced through the weeks. Come home to your self, perhaps let some old patterns fall away, and reach out into the world with the full strength of your soul. Tea and snacks will be served. Only 10 spots are available each week – enroll early!

January 18th – February 15th (5 weeks) 4 to 6:10pm

$125 for the 5 week series or $35 per session. Prices include a home practice CD. pre-enrollment is strongly recommended.


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